Tea & Chai
Build your Own Earl Grey
$3.83 small
+$2.34 to Large
Last verified 17 September 2026
Guide 12 drinks compared
7 Brew Sweetness Levels Explained
Sweetness is the single biggest lever on a 7 Brew drink after the base itself. Most builds are sweet by default, and most people who say 7 Brew is "too sweet" have never asked for half sweet.
The standard build. If you do not specify, this is what you get — and on a Medium that is roughly 40 to 50 g of sugar on most flavoured builds.
Lowest-sugar drinks on the board — the half-sweet and unsweet candidates.
| Drink | Category | S | M | L | Cal (M) | Sugar (M) | Caffeine (L) |
|---|---|---|---|---|---|---|---|
| Lavender Decaf Tea | Tea & Chai | $3.32 | $4.50 | $5.56 | 140 | 18 g | 56 mg |
| Strawberry Matcha Latte | Tea & Chai | $4.07 | $4.84 | $5.76 | 127 | 18 g | 67 mg |
| Georgia Peach Green Tea | Tea & Chai | $3.78 | $4.56 | $5.49 | 160 | 19 g | 48 mg |
| Honeybee Earl Grey Tea | Tea & Chai | $4.08 | $4.89 | $5.83 | 149 | 19 g | 79 mg |
| Sunny 7 Black Tea | Tea & Chai | $3.43 | $4.13 | $5.03 | 123 | 19 g | 72 mg |
| Cherry Blossom Tea | Tea & Chai | $3.96 | $5.12 | $6.18 | 154 | 20 g | 39 mg |
| Sugar Cookie Chai Latte | Tea & Chai | $4.18 | $5.35 | $6.41 | 158 | 20 g | 62 mg |
| Build your Own Green Tea | Tea & Chai | $3.43 | $4.34 | $5.31 | 130 | 21 g | 36 mg |
| Georgia Peach Tea | Tea & Chai | $4.14 | $4.86 | $5.76 | 121 | 21 g | 47 mg |
| Hula Green Tea | Tea & Chai | $3.44 | $4.53 | $5.56 | 148 | 21 g | 46 mg |
| Sunset Black Tea | Tea & Chai | $3.38 | $4.13 | $5.05 | 121 | 22 g | 58 mg |
| Build your Own Earl Grey | Tea & Chai | $3.83 | $5.09 | $6.17 | 184 | 23 g | 59 mg |
Tea & Chai
Build your Own Earl Grey
$3.80 small
+$1.95 to Large
Tea & Chai
Build your Own Green Tea
$3.43 small
+$1.88 to Large
Tea & Chai
Cherry Blossom Tea
$3.96 small
+$2.22 to Large
Tea & Chai
Georgia Peach Green Tea
$3.78 small
+$1.71 to Large
Tea & Chai
Georgia Peach Tea
$4.14 small
+$1.62 to Large
The detail
Half sweet
Half the syrup. It keeps the flavour profile but drops the sugar load substantially, and it is the level most regulars settle on. On fruit builds it also lets the actual fruit read more clearly.
Unsweet
No sugar syrup at all. The drink becomes the base plus milk — an unsweet vanilla latte is essentially a vanilla-flavoured latte with no sugar. Works well on tea and coffee; less well on lemonade, which needs some sugar to balance the acid.
Sugar-free syrup
Several core flavours come in sugar-free versions. This is the option if you want the sweetness without the sugar — the flavour is close, though slightly thinner.
Which level for which drink
Coffee and tea builds take half sweet well. Lemonades and fizz usually want full or half. Smoothies and shakes are pre-sweetened by the fruit and ice cream, so the sweetness lever barely applies.
Where the numbers come from. 7 Brew doesn't publish per-drink nutrition, so
these figures are modelled from the published board and averaged across all 217
drinks. Prices move by stand and metro — treat this as a guide, not a receipt.
Unofficial fan guide. 7 Brew is a trademark of its respective owner. This site is not affiliated with, endorsed by, or sponsored by 7 Brew Coffee. Prices and nutrition are estimates — confirm at your local stand.
Verified · prices & nutrition are estimates — confirm at your stand